Techniques and Equipment for Self-Defense

Forzmoa Tactical Plate Carrier in Black Multicam

Being able to properly defend yourself in a dangerous situation is one of the most important skills that you can master. The world as we know it is becoming more and more unpredictable, so it has never been more important to be to utilize the right techniques and equipment to protect yourself and your loved ones. Luckily there are many different techniques and equipment that can help in this regard, allowing you to stave off any threats that you may encounter!

Four Elements for Combatting Life-threatening Situations

Before getting to tactics and equipment, it is first important to know the four basic elements that you should keep in mind when it comes to dealing with life-threatening situations. These four elements will be used against you, but can also help to determine your decisions and fight back. These four elements include:


Dialogue or what you say can help to avoid dangerous situations altogether when used correctly. It can also be used to de-escalate a situation or help with one of the other elements by doing something like asking questions to distract or deception a threat to ensure a proper escape. Using your words and conversations to direct a situation is a valuable skill when it comes to self-defense! Aggressors will use dialogue to distract and control the situation while usually controlling the distance as well.

Using your words and conversations to direct a situation is a valuable skill when it comes to self-defense!


Deception helps to play to your advantage by appearing to be as little of a threat as possible until it is too late. Be aware that an aggressor will be doing the same, and will try to appear as little of a threat as possible. Deception can play into the body language and the dialogue that the aggressor will use, as well as what you can do to avoid them as much as possible. Deception can also include wearing clothing designed to conceal weapons or body armor as well.


Distraction helps to set up an attack or an escape in a dangerous situation. An aggressor will almost always try to distract you before they launch their attack. You can also distract with your dialogue or body movements, taking attention away in order to make a proper escape or to begin your attack to fight back when faced with a life-threatening situation. Being aware of your surroundings will also help to avoid potential distractions from a threat, or even identify things you can use as distractions to escape or fight back.


The attack by an aggressor or even by yourself for self-defense. It is much harder to fight back when your aggressor gets the first attack, as it will take you some time to realize what has happened and to respond. This is why the other three elements of life-threatening situations are so important leading up to the destruction. They can help you identify if an attack is coming or not. They can also help you to determine if you need to fight back or flee to avoid the dangerous situation altogether.

Training with Real Guns/Real Scenarios

One of the best things that you can do in order to be safe and prepared for self-defense situations is to actually practice. Use the same guns or equipment that you intend to protect yourself with. Practice real scenarios that could potentially happen so that you are not left wondering what you should do if the real thing does occur. This will provide the knowledge and muscle memory required to deal with these scenarios and help to avoid potential problems. The last thing that you want to happen is for your gun to jam because you don’t know how to use it properly!

Equip Yourself and Loved Ones with the Proper Gear

Besides training, the other most important element for self-defense is arming yourself and your loved ones with the proper tools to do the job. Depending on your situation and expected threats, this could mean one or several pieces of gear. Everything from bulletproof vests, backpack armors, or concealed firearms can not only help you to protect yourself but those that might be around you at the time. With the rise in violence and dangerous situations, more and more companies are providing high-quality gear to help protect what matters most.


Livewire Bulletproof Vest Level IIIA Standard
Price $565.00
Comp-28 Bulletproof Vest Level IIIA Standard
Price $592.00

Always Be Ready

By far the most important aspect of self-defense is to be ready at all times. A dangerous or life-threatening situation can happen at any time, so you must always be ready for them. While you should not live your life in fear or anxiety, simply remaining ready by having all of the necessary training and gear in place will allow you to respond should the need ever arise. In fact, being properly prepared will give you peace of mind that nothing else may be able to provide! When in doubt, aim to be aware of your situation, train, and get the right tools to keep yourself and your loved ones safe.

When in doubt, aim to be aware of your situation, train, and get the right tools to keep yourself and your loved ones safe.

Final Thoughts

Self-defense may take different forms depending on where you are or what situations you encounter. The same basic concepts hold true regardless of the situation, however, and with a little bit of preparation, you can properly handle the unexpected when it comes. From practicing with real guns and scenarios to arming yourself with the right armor and gear, there are plenty of great techniques and equipment for self-defense to keep you and your loved ones safe!